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Walking is one of the simplest ways to increase fitness, improve your health and become more physically active.
Walking is practical too; it requires little planning, no specialist equipment (other than a good pair of trainers) and you can walk almost anywhere and at any time. Best of all, walking is free which means more money in your pocket.
Plan your walking route at Walkit.com.
If you live locally to Sci-Tech Daresbury walking could therefore be a great option when commuting to work. A really useful tool which allows you to quickly check out your route at Walkit.com.
This handy tool, which covers the Runcorn area, not only plans your walk for you, it also tells you how many calories you would burn, the likely journey time and the amount of CO2 you could be saving.
Download our walking guide here.